Vol. 10, Issue 5, Part A (2024)

Abstract
Chronic Obstructive Pulmonary Disease (COPD) poses a significant health challenge, particularly for Indian women, given their exposure to indoor air pollution and other risk factors. While modern medicine offers treatments, integrating traditional practices like yoga can provide complementary relief. This article explores the efficacy of Asana and Pranayama in managing COPD symptoms among Indian women.